Onlyhydroponics® Hydroponic Swiss Chard- Organically Grown (THE nutritional powerhouse) – 6930347950279
Original price was: $109.00.$64.00Current price is: $64.00.
High quality Hydroponic Swiss Chard- Organically Grown (THE nutritional powerhouse) all for you
Pesticides free Swiss Chard
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Packed in a hygienic hydroponics facility with no touch of bare hands
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Grown using purified RO water without any chemical or heavy metal residue
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Comes in refrigerable, reusable packaging and should last 10 days at < 5 °C
We are now live in whole NCR region.
Why eat?
Hydroponic Swiss chard is a nutritional powerhouse — an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. Swiss chard is high in many antioxidants including beta-carotene and flavonoids, which may help prevent certain conditions like heart disease and lung cancer.
Best ways to eat
Swiss chard is a nutritional powerhouse that you can eat in many ways. Its mild taste makes it a perfect ingredient for countless recipes.
Here are some excellent ways to add Swiss chard to your diet:
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Sauté it with coconut oil and add it to scrambled eggs.
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Use it in hearty soups and stews.
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Add it to a mixed green salad.
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Toss a few leaves of it into your favorite smoothie.
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Rub the leaves with olive oil and salt, then bake to make chips.
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Sauté with garlic and olive oil for a tasty side dish.
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Use it in place of basil when making homemade pesto.
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Toss wilted it into pasta dishes.
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Pickle it stems for a crunchy snack.
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Blend fresh Swiss chard with hummus for a tasty, nutritious dip.
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Stuff chicken breast with Swiss chard and goat cheese.
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Top pizza crust with Swiss chard, mozzarella and tomatoes.
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Toss it into your favorite frittata.
| Size | Small (100g), Medium (250g) |
|---|---|
| Color | Cocktail |
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